10 interactive, online sessions with coaching & community support

Suitable for anyone wanting to live a healthier, happier & more hope-filled life!

Join a course

Discover how to make choices that improve your whole body mind and soul

So you can finally stop struggling and start thriving in life!

  • Healthier Body

  • Happier Mind

  • Hope-filled Soul

Online Courses

Live and self paced courses available now

How can Intentional Health help you live life well?

We've already equipped local church Volunteers to run our award winning transformational community programme. Now we have recreated what we know works, and bundled everything into easy-access online courses, just for you!

We understand that making lasting, healthier lifestyle habits can be hard. 


It’s easier to focus on improving single aspects of health, but our body mind and soul are interconnected. 


That’s why when we try and make changes, they don’t tend to last long.

Intentional Health is

  • Peer Led

    Our peer-led community is led by trained volunteers, but we are all in the same boat and encourage one-another.

  • Evidence Based

    Our content is designed by professionals and evidence-based in line with Public Health guidelines.

  • Designed for Everyone

    As Christians, some of our teaching is faith-based. However, our course is designed to help everyone, whether or not faith is your thing.

Is it time for you to join a course and start thriving in life?

Intentional Health courses explore transforming your physical, mental and spiritual health habits so the whole of you can live life well.
Join a course now

We’re a charity that inspires healthier, happier and more hope-filled lives

We Partner with local church volunteers to deliver community programmes around the UK.
To find out more visit www.intentionalhealth.uk

Donate

Support this charitable work

Intentional Health is a registered charity made up of people who are passionate about reducing health inequalities and helping everyone live life to the full. We work in partnership with local church volunteers to deliver courses in communities, or online, that explore health and wellbeing in a whole person context. If you want to partner with us too, you can buy one of our courses, or make a regular donation. Either way, your money will mean we can give away more scholarship places that could literally save lives!
Donate now

Online Scholarships

If you would like to apply, or refer someone for a scholarship and to access one of our online courses, please click the button below.
Apply for an online scholarship

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